Women in Real Time • PG-13
Join Happiness, Nancy and Mayela in an insightful discussion about body dysmorphia. Share your thoughts in the comments.
Physician Avery also joins in the show to answer why many people struggle to lose weight and to give tips on how to manage body weight realistically and healthily while caring for and being happy with oneself, without the general misconceptions.
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Don't Be Your Worst Enemy
Nancy, Mayela, and Happiness discuss how not to be your worst enemy. Join them in this insightful discussion and share your comments.
Mayela also introduces PA Avery, who will give guidance and tips on how to take care of our bodies and health.
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