Don’t miss Breaking the Silence this Friday! We’re joined by Dr. Glenda Demas, a psychotherapist and licensed professional counselor, to explore "Depression During the Holiday Season"—why it happens, how it affects relationships, and practical ways to cope. Plus, we’ll dive into quirky headlines ...

Tune in this Thursday for an insightful episode of Breaking the Silence! We’ll explore the signs your partner may be taking you for granted and strategies to reclaim your self-worth. Plus, we’ll tackle the complexities of supporting a loved one diagnosed with a mental health illness. Don’t miss B...

Join us on Breaking The Silence as we dive into two powerful topics: taking control of your career with a year-end audit and navigating social events without the pressure to drink this holiday season. Get inspired by practical advice, engaging discussions, and empowering stories to help you thriv...

Join us on Breaking the Silence as we dive into the holiday spirit with a fun Rapid Fire session and welcome an inspiring guest, Dr. Tiffinny Beard, founder of Fifth Second Chance. Discover her powerful journey of resilience, the impact of her transformative programs, and her message of hope for ...

Tune in to Breaking the Silence this Tuesday! Dive into the complexities of frenemies, relive the bold trends of the Y2K era, and join us for a nostalgic Movie Meltdown session. Plus, share your thoughts on our QOTD. Let’s talk, connect, and break the silence together!

On Breaking the Silence, we’re diving into the power of decluttering and how it can transform your life and mind as we wrap up the year. We’ll also discuss financial intimacy and how honest conversations about money can strengthen your relationships. Then go over to QOTD. Join us for practical ti...

This week on Breaking the Silence, we dive into overcoming self-doubt and embracing who you are. From strategies to beat insecurity to timeless Stoic wisdom for finding serenity, join us for a transformative conversation that’ll leave you feeling empowered and at peace following up with QOTD. Don...

Discover the extraordinary on Breaking The Silence! This Tuesday, we tackle the emotional complexities of jealousy, offering practical strategies to transform envy into empowerment. Then, we explore the world’s wildest achievements, from 9,000 rubber ducks to record-breaking Smurf costumes. Plus,...

Dive into today’s BTS episode as we explore what it means to live with integrity, the cornerstone of character. Discover how honesty and strong moral principles can transform your life. Plus, get insider tips on crafting a business plan to turn your dreams into reality. Don’t miss out on our fun ...

Join us on Breaking The Silence as we explore heartfelt topics and entertainment picks! This episode dives into the invisible sacrifices made by military families, offers essential tips for stress-free holiday shopping, and shares the most exciting new movie and TV releases. Don't miss out on hea...

Tune in to Breaking The Silence as we explore gratitude in tough times, share creative twists on holiday gift-giving traditions, and discuss Thanksgiving history with empathy. Plus, share your answer to our QOTD.

Join us on Breaking The Silence as we dive into 2025 Winter Fashion Trends with "Pump It or Dump It" and welcome hairstylist coach Kindra Barnes! Discover expert tips on fall and winter hair care, empowering natural beauty, and seasonal styling hacks to keep your hair healthy and stunning. Plus, ...

In this episode of Breaking The Silence, we tackle the realities of caregiver burnout and how to prioritize self-care while caring for others. Plus, we explore the transformative power of reading to enrich our lives and cultivate empathy. Join us for practical tips, heartfelt stories, and strateg...

Get ready for a fun and engaging episode of Breaking The Silence! Today, we’re sharing conversation tips for introverts, hosting a lively game of 2 Truths and 1 Lie, and diving into fun family activities to make the most of your time at home. Plus, don’t miss our QOTD. Join the conversation and l...

Join us on Breaking The Silence as we welcome Sara Wissinger, a talented graphic and web designer, to share her creative journey, design insights, and tips for staying ahead in the competitive design industry. Plus, we’ll have some fun with the game Unjumble the Word and discuss our QOTD. Don’t m...

Join us for a powerful and enlightening episode of Breaking the Silence as we welcome Lynda Hébert, author of Strong, Sane & Sassy, and a seasoned wellness coach. Lynda shares her journey of reconnecting with the body, embracing holistic health, and empowering women to prioritize their well-being...

Tune in to Breaking The Silence this Wednesday for an inspiring and informative episode!
Get ready to bust common food myths and discover surprising truths in our Check The Facts segment. Then, meet our special guest, Dede Murff, a Certified Health Coach and Wellness Advocate, as she shares her ...

Join us on Breaking The Silence this Tuesday for an insightful and empowering episode!
Discover tips for achieving radiant, healthy skin in our Glow Up segment, featuring holistic advice for your skincare routine. Next, stretch and refresh during our fun Sweat It Out segment, designed to boost y...

Tune in to Breaking The Silence this Monday for an inspiring episode!
We’ll dive into strategies for overcoming overthinking with Angeli and share tips to improve mental clarity. Then, meet Cheri Ly, spa owner, and Holly Sepulveda, manager of Euphoria Beauté Medispa, as they reveal the latest be...

This Friday on Breaking The Silence – Dive into meaningful conversations about role models and their impact, plus gain valuable insights into understanding epilepsy. We'll also test your taste buds with a quirky "Would You Eat This?" sandwich edition and explore today’s QOTD. Join us as we break ...

Indulge your sweet tooth and join us on Breaking The Silence as we welcome back Xavier (Zay) Bishop, “The Brookie King” and CEO of Zay’s Signature Creations! Zay shares exciting updates about his luxury dessert brand, the launch of Brookie Ice Cream, and his passion for giving back through the 4...

Discover the power of gratitude and the heartwarming journey of adoption on Breaking The Silence! Tune in as we explore how thankfulness transforms lives, share insights into building families through adoption, and have fun with our family-themed Guess the Emoji game. Plus, join the QOTD discussi...

Join us on Breaking The Silence as we dive into embracing body positivity, discuss the journey of co-parenting after divorce, and explore some of the week’s wildest web wonders! Plus, our thought-provoking Question of the Day. Don’t miss these powerful and entertaining segments!

Catch the latest episode of Breaking The Silence featuring Tierra Barber, CEO of B. Elevated Candle Bar, as she shares her entrepreneurial journey, demonstrates the art of candle making, and dives into the inspiration behind her unique scents. Discover tips for creating candles, learn how she’s e...