Breaking the Silence

Breaking the Silence

Come and join Angeli, Agnes, Francisca, and Nori as they delve into women’s topics and host a variety of discussions and interviews. Breaking the Silence covers a range of subjects related to women’s lives, such as relationships, parenting, careers, health and wellness, fashion, beauty, and current events. The show’s ultimate goal is empowering and entertaining women while providing valuable insights and advice.

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Breaking the Silence
  • Taming the Green-Eyed Monster: Understanding and Overcoming Jealousy

    Discover the extraordinary on Breaking The Silence! This Tuesday, we tackle the emotional complexities of jealousy, offering practical strategies to transform envy into empowerment. Then, we explore the world’s wildest achievements, from 9,000 rubber ducks to record-breaking Smurf costumes. Plus,...

  • Crafting Your Business Plan: From Dream to Reality

    Dive into today’s BTS episode as we explore what it means to live with integrity, the cornerstone of character. Discover how honesty and strong moral principles can transform your life. Plus, get insider tips on crafting a business plan to turn your dreams into reality. Don’t miss out on our fun ...

  • Beyond the Uniform: The Invisible Sacrifices of Military Families

    Join us on Breaking The Silence as we explore heartfelt topics and entertainment picks! This episode dives into the invisible sacrifices made by military families, offers essential tips for stress-free holiday shopping, and shares the most exciting new movie and TV releases. Don't miss out on hea...

  • Gift Giving: Traditions with a Twist

    Tune in to Breaking The Silence as we explore gratitude in tough times, share creative twists on holiday gift-giving traditions, and discuss Thanksgiving history with empathy. Plus, share your answer to our QOTD.

  • Special Guest: Kindra Barnes

    Join us on Breaking The Silence as we dive into 2025 Winter Fashion Trends with "Pump It or Dump It" and welcome hairstylist coach Kindra Barnes! Discover expert tips on fall and winter hair care, empowering natural beauty, and seasonal styling hacks to keep your hair healthy and stunning. Plus, ...

  • Caregiver Burnout: When Helping Hurts

    In this episode of Breaking The Silence, we tackle the realities of caregiver burnout and how to prioritize self-care while caring for others. Plus, we explore the transformative power of reading to enrich our lives and cultivate empathy. Join us for practical tips, heartfelt stories, and strateg...

  • Chit-Chat for the Shy: Conversation Starters and Tips for Interoverts

    Get ready for a fun and engaging episode of Breaking The Silence! Today, we’re sharing conversation tips for introverts, hosting a lively game of 2 Truths and 1 Lie, and diving into fun family activities to make the most of your time at home. Plus, don’t miss our QOTD. Join the conversation and l...

  • Special Guest: Sara Wissinger

    Join us on Breaking The Silence as we welcome Sara Wissinger, a talented graphic and web designer, to share her creative journey, design insights, and tips for staying ahead in the competitive design industry. Plus, we’ll have some fun with the game Unjumble the Word and discuss our QOTD. Don’t m...

  • Special Guest: Lynda Hébert

    Join us for a powerful and enlightening episode of Breaking the Silence as we welcome Lynda Hébert, author of Strong, Sane & Sassy, and a seasoned wellness coach. Lynda shares her journey of reconnecting with the body, embracing holistic health, and empowering women to prioritize their well-being...

  • Special Guest: Dede Murff

    Tune in to Breaking The Silence this Wednesday for an inspiring and informative episode!
    Get ready to bust common food myths and discover surprising truths in our Check The Facts segment. Then, meet our special guest, Dede Murff, a Certified Health Coach and Wellness Advocate, as she shares her ...

  • Glow Up: Your Guide to Radiant Skin

    Join us on Breaking The Silence this Tuesday for an insightful and empowering episode!
    Discover tips for achieving radiant, healthy skin in our Glow Up segment, featuring holistic advice for your skincare routine. Next, stretch and refresh during our fun Sweat It Out segment, designed to boost y...

  • Special Guest: Cheri Ly

    Tune in to Breaking The Silence this Monday for an inspiring episode!
    We’ll dive into strategies for overcoming overthinking with Angeli and share tips to improve mental clarity. Then, meet Cheri Ly, spa owner, and Holly Sepulveda, manager of Euphoria Beauté Medispa, as they reveal the latest be...

  • Role Models: The Power of Influence

    This Friday on Breaking The Silence – Dive into meaningful conversations about role models and their impact, plus gain valuable insights into understanding epilepsy. We'll also test your taste buds with a quirky "Would You Eat This?" sandwich edition and explore today’s QOTD. Join us as we break ...

  • Special Guest: Xavier "Zay" Bishop

    Indulge your sweet tooth and join us on Breaking The Silence as we welcome back Xavier (Zay) Bishop, “The Brookie King” and CEO of Zay’s Signature Creations! Zay shares exciting updates about his luxury dessert brand, the launch of Brookie Ice Cream, and his passion for giving back through the 4...

  • Gratitude: The Secret Ingredient to Happiness

    Discover the power of gratitude and the heartwarming journey of adoption on Breaking The Silence! Tune in as we explore how thankfulness transforms lives, share insights into building families through adoption, and have fun with our family-themed Guess the Emoji game. Plus, join the QOTD discussi...

  • Love Your Shape: Embracing Body Positivity

    Join us on Breaking The Silence as we dive into embracing body positivity, discuss the journey of co-parenting after divorce, and explore some of the week’s wildest web wonders! Plus, our thought-provoking Question of the Day. Don’t miss these powerful and entertaining segments!

  • Special Guest: Tierra Barber

    Catch the latest episode of Breaking The Silence featuring Tierra Barber, CEO of B. Elevated Candle Bar, as she shares her entrepreneurial journey, demonstrates the art of candle making, and dives into the inspiration behind her unique scents. Discover tips for creating candles, learn how she’s e...

  • Common Sense Unlocked: Skills for Everyday Life

    Join us on Breaking The Silence as we dive into practical life skills, explore pathways to achieving entrepreneurial dreams, and celebrate inspiring women through our “Guess That Hero” game! Plus, don’t miss today's QOTD.

  • Family Ties: Nurturing Bonds That Last a Lifetime

    Join Breaking The Silence as we explore two powerful topics: the value of family traditions in building lasting bonds and the importance of recognizing gaslighting and emotional manipulation. Discover practical tips to strengthen family connections, uncover the subtle signs of gaslighting, and le...

  • The Ripple Effect: Spreading Kindness in Our Communities

    Join us for an impactful episode of Breaking the Silence as we explore "The Ripple Effect: Spreading Kindness in Our Communities" and dive deep into "Understanding Reproductive Rights." Discover heartwarming stories of everyday heroes spreading kindness, from sending care packages to supporting t...

  • Special Guest: Kortni Jordan

    Don’t miss an inspiring episode of Breaking the Silence with special guest Kortni Jordan, Nurse Practitioner and owner of Her Down There. Today, Kortni shares her journey, dispels women’s health misconceptions, and emphasizes the importance of accessible healthcare for women of color. Plus, learn...

  • Animating Our World: The Magic of Art and Science

    Join us for a powerful episode of Breaking the Silence where we’re diving into how confidence can be your ultimate superpower and exploring the art and science behind animation! From practical tips to cultivate self-assurance, to discovering Kenya’s cultural wonders, we’ve got insights and inspir...

  • Special Guest: Dr. Loren Blanchard

    Today, we’re exploring thought-provoking themes on BTS. Join us as we discuss “The Price of Generosity,” featuring the story of a kidney donor facing shocking consequences. Then, we’re excited to welcome Dr. Loren J. Blanchard, President of the University of Houston-Downtown, to discuss UHD’s 50t...

  • Special Guest: Theresa Roemer

    Today’s show features a holiday gift guide packed with unique, women-owned, and sustainable brands, plus an inspiring interview with fashion icon Theresa Roemer! Theresa shares updates on her latest ventures, her passion for philanthropy, and tips for balancing business with personal life. Don’t ...