In this edition of Breaking the Silence, we are addressing a commonly misunderstood condition: Obsessive-Compulsive Disorder (OCD). Let's break down the myths, explore the realities of OCD, and empower women to seek help and overcome challenges. Nori, Agnes, and Angeli also delve into a question ...

On an episode of Breaking the Silence, we had the pleasure of hosting Dr. Kyra Bobinet, MD-MHP, a Physician, Behavioral Expert, public health leader, and Author of "Unstoppable Brain: The New Neuroscience That Frees Us From Failure, Eases Our Stress, and Creates Lasting Change." She shared valuab...

In this episode of Breaking the Silence, we delve into the topics of work ethic, ambition, and the concept of workaholism. We all strive for success, but it's important to consider where to draw the line. While workaholism may be perceived as a badge of honor in today's fast-paced world, it often...

As we celebrate America's birthday, let's take a quick dive into the history and traditions surrounding this patriotic holiday. In this Breaking the Silence episode, we share three things you need to know about Independence Day!

Summer is here, and many of us are looking forward to cooling off w...

In this episode of Breaking the Silence, we had the pleasure of interviewing Vincent Biffle, a Fitness Trainer and the founder of Goat Fitness. Vincent is a strong advocate for women's health and wellness. He shared what inspired him to create Goat Fitness and how the personalized coaching it off...

On this Breaking the Silence episode, we had the privilege of interviewing entrepreneur and author Alexis Moore, who went from relying on food stamps to becoming a successful Smoothie King Franchise owner. What an incredible journey! Alexis mentions a battle she had to overcome within herself aga...

On this Breaking the Silence episode, we were delighted to have the talented model and aspiring actress Garecia "GoGo" Brisco as our guest. GoGo decided to pursue her passion for modeling after seeing her parents set aside their artistic dreams. She encourages others to prioritize passion over mo...

In this special Breaking the Silence episode, we celebrate the incredible journeys of women in the Olympics, from their groundbreaking beginnings to their dominant presence on the world stage. The journey of women in the Olympics is a testament to their unwavering dedication and fierce spirit.

A...

In this episode of Breaking the Silence, we are delighted to interview entrepreneur Sarika Patel, the Founder, Owner, and CEO of Heirlūm Hangers. With a background in finance on Wall Street and a strong passion for entrepreneurship, Sarika shares what inspired her to transition into the world of ...

On this episode of Breaking the Silence, your hosts tackle a tough but crucial topic: drug abuse and illicit trafficking. These issues shatter lives and tear at the fabric of communities. Let's break the silence, raise awareness, and explore resources available to help.

We're also diving into a ...

We all encounter strange little mysteries in our daily lives—things
we don't quite understand. In this Breaking the Silence episode, we tackle some of the most common "everyday enigmas" of 2024, exploring the science (or lack thereof) and psychology behind them and offering tips to solve these li...

On this episode of Breaking the Silence, we are thrilled to welcome back Tiy Jones, Fibroid & Womb Wellness Consultant and Founder of Her Womb Wellness Non-Profit. Tiy Jones shares her personal journey recent developments and valuable advice on simple yet effective ways for women to prioritize wo...

In this episode of Breaking the Silence, we have the pleasure of interviewing the inspiring Yazmin Rodriguez. She is a mother, teacher, social worker, and survivor who has overcome incredible hardships to build a beautiful life. As a former foster child, she overcame homelessness, suicidal though...

In this episode of Breaking the Silence, we’re highlighting a remarkable woman who broke through barriers and achieved great success—Captain Theresa Claiborne, the first African-American female pilot in the United States Air Force! By celebrating the accomplishments of women like Captain Theresa ...

Juneteenth is a time for celebration, reflection, and education. While Juneteenth has been a federal holiday since 2021, its significance goes far beyond a single day. Let's explore the history of Juneteenth and its ongoing impact on American society in 2024. Your hosts on Breaking the Silence wi...

In this edition of Breaking the Silence, we delve into a powerful connection—the link between our nervous system, stress, and autoimmune diseases in women. By understanding this connection, we can take steps toward a healthier and happier life. Let's unpack this complex topic and explore ways to ...

We had so much fun decoding Gen Z slang on Breaking the Silence in a previous episode, and you wanted more! So, on this episode, we're diving deeper into the ever-evolving world of Gen Z vocabulary. Get ready to learn some new terms and impress those teenagers in your life! We will also discuss t...

We are thrilled to have Dr. Tiffany Moon on Breaking the Silence. She has achieved incredible success as an anesthesiologist, entrepreneur, philanthropist, and even a reality TV star. As a board-certified anesthesiologist, she talks about her career and how she balances it with motherhood and her...

June is Men's Health Month, and on this episode of Breaking the Silence, we're focusing on a crucial aspect—men's mental health. The stigma surrounding men seeking help can be a barrier to well-being. Let's explore ways to break down these barriers and create a space where men feel comfortable ta...

On June 12th, on Breaking the Silence, we celebrate a landmark case for love and equality—National Loving Day! June 12th marks the anniversary of the 1967 Supreme Court decision in Loving v. Virginia, which struck down laws prohibiting interracial marriage. The case was brought by Richard and Mil...

In this episode of Breaking the Silence, we're diving into the world of home decor and exploring the hottest trends for 2024! Get ready to transform your space with inspiration that is both stylish and comfy.

Tune in to Breaking the Silence for an inspiring interview featuring Aidah Levy, an American Board Certified Colorist and President & Owner of Esther Studio 2:12 Inc. She is a powerhouse entrepreneur with a fascinating story. Aidah discusses her greatest passions and areas of expertise, along wit...

Watch this exciting interview on Breaking the Silence with Mauricio Guerra, the Cypress franchise owner of The Red Chickz restaurant in Texas. Mauricio brought some delicious treats and shared some behind-the-scenes franchise owner wisdom.
His commitment to giving back to the community is truly i...

We're thrilled to welcome back Dr. Viviana Coles to Breaking the Silence. Dr. Coles is a Therapist, Author, and Renowned Intimacy Expert. In a previous episode, she shared insights about the 4 Intimacy Styles, and today we're diving into the topic of pillow talk. Dr. Viviana Coles will also discu...