In this episode of Breaking the Silence, Angeli, ShyTia, and Nori unpack two powerful themes every woman can relate to:

1) Boundaries Are Not Betrayal—Learn why saying no is an act of self-respect, not selfishness. Through real examples and simple phrases, the hosts show how to set firm, compassionate boundaries without guilt.

2) Reclaiming Silliness After Stress—After seasons of pressure, many women forget how to relax and enjoy life. Discover practical ways to welcome fun, laughter, and low-stakes joy back into your daily routine.

Plus, the “Victory Checks” segment highlights personal wins that come from inner strength, not outside approval. This episode is an invitation to honor your growth, defend your peace, and embrace joy without apology.

➡️ Join the conversation using #BoundariesNotBetrayal and tell us:
What boundary are you committing to this week?