In this episode of Breaking the Silence, ShyTia, Angeli, and Nori open honest, relatable conversations about everyday topics many people experience but rarely discuss. From thoughtful, affordable hostess gifts for Thanksgiving to a fun round of “Pump It or Dump It: Fall Feels Edition,” the show blends lifestyle insight with lighthearted humor.

The conversation then takes a deeper turn as the hosts break the silence on bladder health, addressing stigma, isolation, and the “gotta-go” urgency so many women face. With practical talking points and solution-focused discussion, this episode reminds viewers that common does not have to be normal, and that speaking up is the first step toward change.