In this heartfelt episode of Breaking the Silence, Shy-Tia, Nori, and Angeli delve into two topics that many women often face, finding it difficult to find a safe place to share their experiences and express their concerns.

Healing Out Loud:
Why do so many stay silent about childhood trauma? The hosts discuss how stigma, shame, and fear keep people quiet, and how healing begins once we speak. They share practical first steps, such as seeking safe support, practicing self-compassion, and embracing your story.

Rebuilding After Rock Bottom:
Whether it’s addiction, heartbreak, or financial loss, the conversation shows that hitting bottom isn’t the end; it’s the foundation for a stronger life. Every small step forward counts.

Also join the hosts for the “Grace Card or Growth Moment” segment—A fun, interactive segment where real-life dilemmas spark talk about boundaries, peace, and personal growth.