In this edition of Breaking the Silence, we delve into a powerful connection—the link between our nervous system, stress, and autoimmune diseases in women. By understanding this connection, we can take steps toward a healthier and happier life. Let's unpack this complex topic and explore ways to manage stress for better well-being.

Angeli, Francisca, and Nori also explore the world of "hot takes"—those bold, sometimes controversial opinions that spark debate. They discuss some popular hot takes. Get ready for some friendly debate and a little laughter.