In this episode of Breaking the Silence, Nori, ShyTia, and Angeli dive into “The Little Things We Don’t Compromise On”—a fun, lighthearted look at the small daily habits that keep us grounded, happy, and sane. From morning routines and simple comforts to protecting mental energy and setting boundaries, the conversation highlights what keeps us fully ourselves.

Later, in “Laughing Through the Messy Middle,” the hosts explore how joy can coexist with uncertainty. Through reflection, humor, and small personal victories, they talk about finding perspective in chaotic seasons and choosing to notice wins even when the bigger picture feels messy.

Plus, enjoy interactive segments like “Time Warp Tunes” and “Rose, Thorn, Bud” as the hosts share laughs, reflection, and real-life moments along the way.