Today’s episode on Breaking the Silence covers effective Networking Strategies for women, offering valuable tips to build meaningful connections for personal and professional growth. We also dive into Redefining Identity After Trauma, sharing empowering strategies to help survivors reclaim their lives. Finally, we explore the Impact of Vegetarian and Vegan Diets, debunking myths and highlighting the benefits of plant-based lifestyles. Don't forget to share your answer to the QOTD.