On this episode of Breaking The Silence, the hosts explore managing anger by recognizing triggers and controlling responses. It emphasizes the importance of bridging the gap between parents and children through effective communication. Personal stories highlight coping with loss and the benefits of therapy. The discussion also covers hobbies like gardening and crafts, focusing on the challenges of mastering new skills. Ultimately, it encourages viewers to foster trust and strong relationships within their families.

Don't miss this fun episode of Breaking The Silence!