Join us for an insightful episode of Breaking The Silence as we dive into the crucial topic of Carpal Tunnel Syndrome—what it is, how to manage it, and ways to prevent it. We’ll also explore the importance of being open about health with our Question of the Day!

Our special guest, Diamond Spratling, MPH, environmental justice advocate and founder of Girl Plus Environment, will share her inspiring journey, insights on activism, and practical steps to create a more sustainable future.
Tune in for expert advice, engaging discussions, and a motivating conversation you won’t want to miss!