On an episode of Breaking the Silence, we had the pleasure of hosting Dr. Kyra Bobinet, MD-MHP, a Physician, Behavioral Expert, public health leader, and Author of "Unstoppable Brain: The New Neuroscience That Frees Us From Failure, Eases Our Stress, and Creates Lasting Change." She shared valuable insights into GLP-1 drugs and behavioral change. Dr. Bobinet explained how our brains can sometimes hinder us from reaching our goals and how we can use brain science to rewire negative thinking patterns and unlock our potential. She discussed her thoughts on GLP-1 drugs like Ozempic and how self-care strategies can aid long-term behavioral change for healthier and happier lives. Dr. Kyra Bobinet also provides viewers with practical steps to begin training their brains for success!