Join us for another insightful episode of Breaking The Silence (BTS), where we spark meaningful conversations on topics that matter. This episode features a powerful discussion on maternal mental health with Dr. Shaenor Ishmael, a dedicated maternal mental health therapist, author, and owner of Inspired Counseling Center.

We’ll dive into the realities of perinatal mental health, the challenges Black women face in the healthcare system, and the vital changes needed to support mothers during pregnancy and postpartum. Plus, we’ll explore expert advice on emotional well-being, self-care strategies for new moms, and breaking common myths about postpartum mental health.

Alongside engaging discussions, we’ll have fun with BTS Trivia, tackle our Question of the Day!

Don’t miss this empowering conversation—tune in to Breaking The Silence and be part of the dialogue!