In this engaging episode of Breaking the Silence, the hosts kick things off with an exciting game of "Guess The Emoji" in the Girl Power Edition! Later, Holly Cotton, a returning guest, RN, wellness advocate, and author of "Your Mind, Your Magic. Affirmations for Teens.” joins us to discuss her latest book series and share her insights on adolescent mental health, overcoming adversity, and practical tips for improving well-being. Holly also gives viewers a sneak peek into her journey, favorite affirmations, and what’s next in her inspiring career. Don't miss this empowering and insightful episode!