For this episode of Breaking the Silence, Nori, Francisca, and Angeli unpack how endless choices, constant scrolling, and digital overload can leave people mentally drained instead of fulfilled. From the “infinite scroll” trap to the pressure of always being connected, the conversation explores how technology and algorithms affect peace, focus, and real connection.

With relatable moments, lighthearted discussion, and interactive games like “Guess The Emoji,” the panel encourages viewers to live with more intention and stop letting screens control their time and attention. The episode also highlights surprising ways local libraries now offer tech, games, classes, hobbies, and community experiences beyond books.