This episode of Breaking the Silence explores two powerful themes:
(1) the emotional toll of being “the strong friend,” and how to recognize burnout, set boundaries, and finally ask for help;
(2) the transformative “Midlife Style Reset,” encouraging women to release old wardrobe baggage and embrace a new, confident style for the next chapter of life.

With practical tips, honest conversations, and uplifting insights, ShyTia, Angeli, and Nori guide viewers through healing, renewal, and redefining personal strength.