Join the hosts of Breaking the Silence as they dive into today's key topics of Toxic Positivity where the hosts unpack the hidden dangers of forced optimism and its impact on emotional health. Learn why it's okay not to be okay. The host plays a fun game called Inflation Challenge: Then & Now where hosts guess price changes over the last 50 years. The last segment, Glow Up Era, celebrates self-love and personal growth, as the hosts discuss transformative journey of glowing up. Plus, don't miss the QOTD!