On this episode of Breaking the Silence, ShyTia, Francisca, and Angeli take a lighthearted look at fashion trends that keep coming back, from low-rise jeans and jelly sandals to cargo pants, shoulder pads, tiny handbags, Crocs, fanny packs, and sneakers with dresses.

The conversation then turns to why it can be so hard for strong women to ask for help. From survival mode and always being “the strong one” to feeling guilty, not wanting to be a burden, and worrying that others will let you down.

Plus, enjoy “Memory Lane Mashup” and “Web Wonders and What Nots,” featuring nostalgic moments from 2005 and unusual, heartwarming, and unbelievable true stories from around the internet.