Dopamine Fasting
Breaking the Silence
•
TV-14, 02-Oct-2024
This episode focuses on two impactful topics: dopamine fasting and embracing imperfection. We explore the benefits of resetting your brain for better well-being through dopamine fasting and discuss how accepting imperfections can lead to true self-acceptance. The hosts also play the inspirational game "Empowered Echo" and ask viewers to share their thoughts on the QOTD. Tune in for a meaningful conversation and powerful insights!
Up Next in Breaking the Silence
-
Nursing at the Breaking Point
This episode dives into two impactful topics: the critical nursing shortage and its effect on patient safety, as well as the hidden dangers of arbitration clauses that may strip consumers of their rights. The hosts will also play a fun game of "Who's Most Likely" and encourage viewers to reflect ...
-
Beyond Tangibles
In this episode of Breaking the Silence, the hosts explore the value of experiences over material possessions and the possibility of finding your true calling later in life. They discuss the psychology behind happiness, the drawbacks of materialism, and strategies for embracing midlife career cha...
-
Breaking Free from Trust Issues
In this episode of Breaking the Silence, the hosts dive into two key topics: overcoming trust issues and breaking free from the constant urgency of modern life. They offer strategies for building stronger relationships, managing stress, and prioritizing well-being. Plus, a fun game of "Read My Li...
