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Breaking The Mold

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Dr. Mamawah Bourque

Breaking the Silence ,

Up Next in Breaking the Silence

  • Breaking The Mold

    On Tuesday, March 26, 2024, Nori, Francisca, and Angeli discuss breaking the norm and trending headlines: Bridgit Mendler, an ex-Disney star who didn’t follow the shaky paths her colleague followed). Stay tuned as the host will play a fun game of Rapid Fire Questions. Finally, Breaking the Silenc...

  • Cognitive Reframing for a Happier You

    On Wednesday, March 20, 2024, BTS played a fun game of What Am I? They also explore three key ways to shift your perspective and boost your well-being. Cognitive reframing is a powerful tool for managing stress, improving self-esteem, and building a positive outlook. Plus, don’t miss out on a spe...

  • People Pleasing

    Breaking the Silence takes on a powerful topic of people pleasing! They’ll explore how societal expectations can lead women to prioritize people-pleasing, even at their own expense. Plus, the hosts speak out about three things you need to know about bedsheets! Don’t miss out on special guest Paig...