Healing Out Loud & Rebuilding After Rock Bottom
Breaking the Silence
•
TV-14, 27-Oct-2025
In this heartfelt episode of Breaking the Silence, Shy-Tia, Nori, and Angeli delve into two topics that many women often face, finding it difficult to find a safe place to share their experiences and express their concerns.
Healing Out Loud:
Why do so many stay silent about childhood trauma? The hosts discuss how stigma, shame, and fear keep people quiet, and how healing begins once we speak. They share practical first steps, such as seeking safe support, practicing self-compassion, and embracing your story.
Rebuilding After Rock Bottom:
Whether it’s addiction, heartbreak, or financial loss, the conversation shows that hitting bottom isn’t the end; it’s the foundation for a stronger life. Every small step forward counts.
Also join the hosts for the “Grace Card or Growth Moment” segment—A fun, interactive segment where real-life dilemmas spark talk about boundaries, peace, and personal growth.
Up Next in Breaking the Silence
-
Unveiling the Michelangelo Effect
In today’s episode, the BTS hosts explore the power of transformation in relationships through the Michelangelo Effect — how we shape and support each other into our best selves. They also dive into fading trends like cable TV, gender reveals, and Black Friday, discussing what’s losing its cultur...
-
Wow I Never Knew That: Racism in Medi...
In this powerful episode of Breaking The Silence, we dive into the hidden harm of racial bias in healthcare records in “Wow, I Never Knew That.” From loaded language to unequal treatment, the hosts unpack how subtle words can have serious consequences. Then, it’s time for a fashion face-off in Pu...
-
Kitchen Chronicles: Recipes & Revelat...
On this episode of Breaking The Silence, we explore the power of assertive communication—helping women find their voice, set boundaries, and express their needs with confidence. In our "Kitchen Chronicles" segment, the hosts share meaningful family recipes and the stories behind them, bringing fl...
