In this episode of Breaking the Silence, ShyTia, Nori, and Francisca share honest and relatable conversations about growth, identity, and the habits we once swore we’d never embrace.
The discussion begins with “Oops, I Do That Now,” reflecting on the little things we used to resist but now genuinely enjoy—from loving quiet mornings and grocery shopping to canceling plans guilt-free and going to bed early. What once seemed boring now brings comfort, peace, and a new perspective on life.
Later, in “The Woman I’m Becoming,” the hosts explore identity evolution—letting go of old versions of themselves, rediscovering passions, recognizing old patterns, and stepping into new chapters with confidence and authenticity.
Through engaging conversation and interactive segments like “Time Warp Tunes” and “Finish The Phrase,” this episode celebrates reflection, growth, and the journey of becoming who you are meant to be.
Up Next in Breaking the Silence
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When Peace Feels Strange: Breaking Fr...
In this episode of Breaking the Silence, Angeli, Francisca, and ShyTia dive into conversations about rest, balance, and the habits shaping modern life.
The discussion begins with “Soft Life or Just Tired? The New Rules of Rest Culture,” exploring today’s relationship with rest, productivity, and...
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Breaking Free From Survival Mode
In this episode of Breaking the Silence, Angeli, Nori, and ShyTia unpack a relatable experience: when someone apologizes, but something still feels off. They explore why some apologies feel rushed or performative, the role of intuition, and how forgiveness and boundaries can exist at the same tim...
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Hidden Meanings: The Phrases We Might...
In this episode of Breaking the Silence, ShyTia, Angeli, and Francisca unpack some of the beliefs and phrases many of us grew up accepting without question. The conversation begins with “Things We Romanticized… That Actually Deserved Therapy,” reflecting on ideas like struggle love, jealousy mist...
