Winter Burnout Is Real and Nobody Talks About It
Breaking the Silence
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TV-14, 01-Jan-2026
In this episode of Breaking the Silence, Francisca, Angeli, and ShyTia open an honest New Year conversation about winter burnout, reflection after 2025, and the pressure to start the year perfectly. Through relatable dialogue, they normalize exhaustion, encourage grace, and remind viewers that rest, boundaries, and small steps forward still count. The episode also features the interactive segment “Hot Take or Hard Pass,” offering lighthearted perspective on everyday topics while reinforcing that growth doesn’t require perfection.
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