Boundaries, Joy, and the Courage to Reclaim Yourself
Breaking the Silence
•
TV-14, 06-Nov-2025
In this episode of Breaking the Silence, Angeli, ShyTia, and Nori unpack two powerful themes every woman can relate to:
1) Boundaries Are Not Betrayal—Learn why saying no is an act of self-respect, not selfishness. Through real examples and simple phrases, the hosts show how to set firm, compassionate boundaries without guilt.
2) Reclaiming Silliness After Stress—After seasons of pressure, many women forget how to relax and enjoy life. Discover practical ways to welcome fun, laughter, and low-stakes joy back into your daily routine.
Plus, the “Victory Checks” segment highlights personal wins that come from inner strength, not outside approval. This episode is an invitation to honor your growth, defend your peace, and embrace joy without apology.
➡️ Join the conversation using #BoundariesNotBetrayal and tell us:
What boundary are you committing to this week?
Up Next in Breaking the Silence
-
The Strong Friend Is Tired: Who Heals...
This episode of Breaking the Silence explores two powerful themes:
(1) the emotional toll of being “the strong friend,” and how to recognize burnout, set boundaries, and finally ask for help;
(2) the transformative “Midlife Style Reset,” encouraging women to release old wardrobe baggage and emb... -
The Post-Glow-Up: Maintaining Joy Aft...
In this uplifting episode of Breaking the Silence, Angeli, Nori, and ShyTia explore two powerful themes: how to maintain joy after overcoming life’s biggest battles, and how to embrace a guilt-free “Un-Done Day” as a vital form of rest and recovery.
They also dive into the inspiring “Truth Tags”...
-
Your Story, Your New Beginning
In this empowering episode of Breaking the Silence, Nori, ShyTia, and Angeli explore two life-changing themes: the power of sharing your story and how to start over when you feel lost. They reveal why speaking your truth breaks shame, creates connection, and turns pain into purpose.
You’ll also s...