Hard Decisions, Healthy Boundaries, and Growth with Holly Cotton
Breaking the Silence
•
55m
Registered nurse, wellness advocate, author, and media personality Holly Cotton joins Breaking the Silence for an honest conversation about “When Doing Right Doesn’t Feel Right.” They explore why peace can feel like loss before relief, why growth and healthy boundaries may confuse others, and why discomfort does not always mean you are on the wrong path.
In “What to Do When Life Gets Complicated,” Holly shares practical ways to make healthier decisions, move past regret, stop letting guilt guide your choices, and build confidence when life requires a new direction.
ShyTia, Angeli, and Nori also take on “Would You Rather? Real-Life Dilemmas,” revealing what matters most when there is no easy answer.
Up Next in Breaking the Silence
-
How Often Do We Answer "I'm Fine" Whe...
In this episode of Breaking the Silence, Nori, ShyTia, and Angeli ask: What does “being on time” actually mean to you? From early birds and last-minute legends to family time differences and different rules for weddings, airports, cookouts, church, and movies, the conversation reminds us that a l...
-
Who's Really Keeping the House Running?
In this episode of Breaking the Silence, Francisca, Nori, and ShyTia ask, “Since When Did Being Nice Become Exceptional?” and explore why simple acts of kindness and good manners now feel surprising instead of expected. From a smile, a compliment, or a thoughtful gesture, the conversation shows h...
-
Whatever Happened to Bored?
In this episode of Breaking the Silence, ShyTia, Francisca, and Angeli ask, “Why Is Every Little Decision So Hard?” and talk about decision fatigue, too many choices, group texts that go nowhere, over researching purchases, and why sometimes good enough is exactly what keeps life moving.
The con...
