Are we moving in peace today or still working through some things?
On this episode of Breaking the Silence, we’re talking about “Scroll Fatigue: Digital Detox Realness” and the digital burnout that creeps into our mornings. From “just one scroll” turning into 30 minutes, to buying things we don’t need, to falling into the comparison trap, we dive into the modern reality of morning scroll routines and how to reclaim your day before your phone controls it.
Then we shift into “Reclaiming Me: Beyond the Titles.” For so many women, identity gets wrapped up in roles: wife, mom, aunt, caregiver. But what about you? We explore rediscovering personal identity in your 40s, 50s, and 60s, embracing hobbies, passions, and self-expression without guilt or apology.
Plus, don’t miss “Reel Ridiculous: Iconic Movies… Described Terribly” and the heartfelt segment “What I Needed to Hear…” as we celebrate small wins, individuality, and taking one step just for you.
Up Next in Breaking the Silence
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The Bravery of Being Soft
In this episode of Breaking the Silence, we’re diving into two powerful conversations.
First, “Old School Elegance: The Comeback of Class.” From handwritten thank-you notes and dressing up just because, to intentional manners and polished presentation, we explore how these practices are not abou...
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When Your Friend Is Struggling—Knowin...
This episode of Breaking the Silence features honest conversations about "The Things We Secretly Judge (But Pretend We Don’t)" and "When Your Friend Is Struggling: Knowing When to Step In." From relatable everyday observations to deeper discussions about recognizing warning signs, emotional confl...
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A Conversation With Felicia Smith: Yo...
In this episode of Breaking the Silence, the conversation centers on Galentine’s Day, single women, and redefining love beyond romantic relationships. Joined by psychotherapist, faith-based author, and inspirational speaker Felicia Smith, the hosts explore how women can navigate seasons of single...
