Self Discipline Signs of Strength and Struggle
Breaking the Silence
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TV-14, 02-May-2024
On Thursday, May 2, 2024, Breaking the Silence tackled a topic that holds the key to achieving our goals – self-discipline. Explore the signs of strong and weak self-discipline and discover tools to help us conquer procrastination and take control of our lives. Plus they also discussed the importance of sleep. Getting enough quality sleep is crucial for physical and mental health. It impacts our mood, concentration, energy levels, and overall well-being.
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