Self Sabotage
Breaking the Silence
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TV-14, 09-Nov-2023
In this episode, the hosts of Breaking the Silence talked to fitness guru Pierre Russell, owner and trainer at Spar Fitness Club. Connect and examine the keys to making fitness sustainable for all women at any age. They'll also share your favorite fitness motivational quotes, so tune in and share your thoughts! Plus, that is not all! There are two exciting topics on self-sabotage and aging that you don't want to miss. Watch this special episode and be part of the conversation.
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