The AM Show
Mornings on LFN have just gotten better with this new addition. Say goodbye to dull mornings!
Grab a coffee, favorite tea, juice, or smoothie, and kickstart your day with this motivational and entertaining show. Make it your morning go-to for self-care, inspiration, and information in a fun way.
Watch it while you are getting ready, or listen to it on the go. The AM Show is your Monday morning therapy to get you through the workweek.
Nadine Della Pelle and Z Rogers are your morning squad that will not disappoint in making your day.
Tune in on weekdays at 9 AM CT / 10 AM ET only on LFN.
#theamshowusa
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Barbie DelleMonache
Founder of Curls Monthly and Forbes 30 Under 30 honoree Barbara DelleMonache joins us to share how she turned a personal struggle into a movement of self-love and education for the curly-haired community. Through her innovative subscription service, curl coaching, and ingredient transparency, Bar...
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Trinity Jagdeo
At just 17 years old, Trinity Jagdeo founded From We Can’t to We Can to bring better representation, support, and empowerment to children with disabilities. Now 22, this award-winning advocate, author, and nonprofit leader joins us to share her inspiring journey—from writing her own superhero boo...
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Dewell Narvaez
Guest Dewell Narvaez shares his journey from military service to a career in music, influenced by family legacy and a strong passion for the arts. He discusses his roles in the Marine Corps and law enforcement, emphasizing leadership principles and team welfare. The narrative also highlights his ...
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Margaret Batiuchok
Champion dancer, teacher, and swing dance historian Margaret Batiuchok joins us to reflect on her incredible career—from winning the Harvest Moon Ball to founding the New York Swing Dance Society and performing with legends like Frankie Manning. She shares her passion for preserving the Lindy Hop...
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Megan Elyse Fulmer
Performer Megan Elyse Fulmer sits down with us to talk about her journey through the world of musical theater, dance, and television. From touring with Shrek: The Musical to her breakout appearance on Law & Order: SVU and now starring in the world premiere of Take the Lead at Paper Mill Playhouse...
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Joseph Fox
Retired NYPD Chief Joe Fox sits down with us to reflect on his nearly four-decade career, including his experiences on September 11th and how those events shaped his life and leadership. He shares heartfelt stories, lessons in resilience, and his transition into motivational speaking and life coa...
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Dr Richie Gajate Garcia
World-renowned percussionist, educator, and innovator Dr. Richie Gajate Garcia joins us to share his incredible journey through music. From performing with legends like Phil Collins, Sting, and Tito Puente to teaching globally and inventing industry-changing percussion tools, Richie reflects on h...
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Larger Than Life
The energetic tribute group Larger Than Life joined us for an unforgettable performance, showcasing their smooth dance moves and impressive a cappella harmonies. Watch as they bring your favorite boyband hits to life, share stories from the road, and reveal their own favorite boyband moments. Get...
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Edvin Ortega
Edvin Ortega and the hit tribute group Larger Than Life take the stage to deliver an unforgettable performance, celebrating the iconic music and energy of legendary boybands. Known for their high-energy shows and pitch-perfect renditions of classic hits, Edvin and his group have captivated audien...
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Dr. Gabriel Dassa
Orthopedic and hand surgeon Dr. Gabriel Dassa joins us to share his remarkable journey balancing two very different worlds—medicine and music. Known for his expertise treating patients across New York City, Dr. Dassa also brings harmony as a vocalist in legendary groups like The Tokens and Classi...
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The Hammond Brothers
Join us for a lively conversation with fraternal twins Dale and Gale Hammond, better known as The Hammond Brothers. With a career spanning decades, these talented brothers have performed at iconic venues like The Grand Ole Opry and shared the stage with legends such as George Strait and Kenny Rog...
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O'Malley Irish Dance Academy
Maureen O’Malley-Byrnes, founder and director of the renowned O’Malley Irish Dance Academy, joins us to discuss nearly three decades of teaching Irish dance and empowering young performers. From local competitions to national stages, Maureen shares how her academy blends traditional Irish culture...
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Brooklyn Blooms: LaParis Phillips
LaParis Phillips, founder and CEO of Brooklyn Blooms, shares her journey of blending fashion, art, and nature into unforgettable floral creations. She discusses her inspiration, the impact of her unique arrangements, and how flowers can uplift communities. Don’t miss this conversation about creat...
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The Opportunity Hub: Rodney Fuller & Tiffany Mcintosh
Rodney Fuller and Tiffany McIntosh from The Opportunity Hub join us to discuss their upcoming fashion fundraiser. Learn how this special event supports youth empowerment, community engagement, and educational opportunities across Brooklyn and Queens. Hear how fashion, collaboration, and a commitm...
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Claire Lundin
Claire Lundin, a dynamic performer and proud Swiftie, brings Taylor Swift's magic to life on stage. A Capilano University Musical Theatre graduate, Claire has toured the U.S. with The Simply Swifties Band, captivating audiences with electrifying renditions of Taylor's greatest hits. In our interv...
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Sherley Tejada
Sherley Tejada joins us to share her inspiring journey from overcoming homelessness to becoming Miss Intercontinental Dominican Republic 2025. As the CEO of Pathways of Hope, she’s dedicated to empowering underrepresented communities through education and mentorship. Sherley opens up about her pa...
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Eric Hicks
Eric Hicks, CEO and founder of Game Over, joins us to share how he's using sports to empower the next generation. From creating a groundbreaking athletic brand to rebuilding basketball courts and launching educational programs like Buckets-n-Bites, Eric has dedicated his career to blending social...
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Randy Ortiz
Musician, educator, and author Dr. Randy Ortiz shares his incredible journey—from performing with Latin music legends to becoming an engineer and professor. He dives into his work in sociology, his passion for education, and his ongoing love for music.
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Joe Ferraro Killer Joe
In this interview, we sit down with blues harmonica master and frontman of The Killer Joe Band, Joe Ferraro! From his early days discovering the blues to leading a high-energy band that blends rock, soul, and classic blues, Joe shares his journey in music. We also dive into his experiences in fil...
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Jesse Miller
In this interview, we sit down with Jesse Miller, Farm Manager at Spring Creek Towers, to discuss his work in urban farming, sustainability, and community engagement. From crop planning to hosting seasonal events, Jesse plays a key role in bringing fresh produce and educational programs to the co...
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Renes Rivera
In this interview, we sit down with Renes Rivera, a talented actor and producer whose journey from Brooklyn to Hollywood is anything but ordinary. From working as a celebrity bodyguard to landing roles in major TV shows and the Marvel universe, Renes shares the incredible stories behind his diver...
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Allyson Briggs
Jazz vocalist and bandleader Allyson Briggs joins us to talk about her journey, from discovering jazz to leading her retro band, Fleur Seule. She shares stories of performing at Carnegie Hall, working with legends like Michael Feinstein, and the inspiration behind her latest album, Promises, Pray...
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Special Guest: Alexis Owens
Alexis Owens shares her worship process, focusing on prayer and divine communication. She recalls a performance in Times Square and discusses her flexible songwriting inspired by faith. Alexis offers mental health advice, encouraging a relationship with Jesus for healing. She emphasizes community...
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Special Guest: Candice Denise
Candace Denise, an author and wellness specialist, highlights the significance of self-care in a busy world through her book 'Self Care for Busy People.' She addresses the challenges of multitasking and the need to prioritize well-being. Candace shares her journey into motivational speaking and r...