Cognitive Reframing for a Happier You
Breaking the Silence
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TV-14, 20-Mar-2024
On Wednesday, March 20, 2024, BTS played a fun game of What Am I? They also explore three key ways to shift your perspective and boost your well-being. Cognitive reframing is a powerful tool for managing stress, improving self-esteem, and building a positive outlook. Plus, don’t miss out on a special guest, S. Dott, joining the show. He is an artist known for his Viral Hit “Slow Wind.”
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