Unleash Your Inner Go-Getter: 5 Ways to Boost Motivation at Work
Breaking the Silence
•
TV-14, 19-Feb-2025
In this episode of Breaking the Silence, the hosts dive into practical tips for boosting motivation at work with strategies like setting SMART goals, optimizing your workspace, and rewarding yourself. They also share essential study secrets to help students ace their exams, including active recall, simulating test conditions, and the power of good sleep.
Later, the hosts tackle the tricky topic of assertive communication, offering polite yet effective ways to address disrespectful behavior using "I" statements, calm tones, and solution-based responses.
Plus, don't miss the thought-provoking Question of the Day: When did you first feel like an adult? Tune in for insightful discussions and valuable advice you can use every day!
Up Next in Breaking the Silence
-
Understanding Intermittent Fasting
In this episode of Breaking The Silence, we dive into two exciting topics—intermittent fasting and the thrill of thrifting! Our hosts break down the benefits, risks, and myths of intermittent fasting, exploring whether it’s the right health trend for you. Then, we shift gears to the world of sust...
-
Navigating the Office Jungle: Dealing...
In today's episode, the hosts tackle real-life challenges in the workplace and evening routines. First, they dive into Navigating the Office Jungle, offering strategies to deal with brown-nosers, office gossip, and politics, and give tips on managing email overload. Later, they explore the topic ...
-
Retire in Style
Join us for an exciting episode of Breaking The Silence, where we dive into engaging discussions, fun games, and nostalgic throwbacks! Today, we explore how to retire in style, offering expert tips on securing your financial future. Then, we take a fashion trip down memory lane, revisiting the mo...