On Friday's episode of Breaking The Silence, we are joined by Dr. Suzanne Manser, a clinical psychologist and author, who shares her journey of helping individuals heal from anxiety and eating disorders. We dive into her therapeutic approaches, parenting tips, and insights from her memoir, I Hate...

This week on Breaking The Silence, we're diving into the bold and the beautiful with a discussion on daring fashion in "Gaudy Glam: Daring to Dazzle!" Learn how to embrace individuality through bold style choices. Later, we explore how to turn conflicts into opportunities for deeper connections i...

Join us this week on Breaking The Silence as we explore ancient Ayurvedic wisdom for women's health and the power of dance psychology! Discover how Ayurveda’s holistic approach can help balance mind, body, and spirit, especially for women facing modern health challenges. Plus, uncover the emotion...

On this episode of Breaking the Silence, we explore the rising rates of homelessness among people and discuss the essential life skills everyone needs to master. Plus, we engage in a fun round of "Would You Rather" featuring fall favorites! Tune in to hear powerful conversations, get inspired, an...

In this episode of Breaking the Silence, we dive into nurturing resilient minds with essential coping skills for kids and explore the complexities of assertive communication in "The Polite Paradox." Join us for thought-provoking discussions and a fun game of Movie Meltdown as we learn to balance ...

Today on Breaking the Silence, we discuss all things fall vibes, from pumpkin spice to bonfires in a short game of pump it or dump it! Plus, we have Amber Baylor, a media marketing and PR expert, sharing her journey, career insights, and tips for aspiring marketers. We also go through QOTD. Don't...

On this episode of Breaking the Silence, we dive into some of Google's greatest mysteries, explore women's rights issues, and hear an inspiring story of resilience from Bobbi Mason, founder of Widow Thrive. We will also dive into QOTD and 3 things you need to know. Tune in to learn, reflect, and ...

Join us on this episode of Breaking the Silence as we delve into innovative work-life balance strategies like "unhappy leave," discuss the importance of prioritizing back health, and engage in a fun game of Music Match Lyrics! We also explore ways to improve mental and physical well-being in the ...

Tune in to the latest episode of Breaking The Silence! Our guest, Sara Emmerson, Life & Business Coach, shares her journey, insights, and expert tips on moving from chaos to calling. Plus, a fun Quick Fire Quotes game and engaging discussions on life coaching trends and strategies. Don’t miss out!

Join us on Breaking the Silence as we celebrate Hispanic Heritage Month and dive into the power of nonverbal communication! From exploring cultural diversity to understanding the influence of body language, we're breaking down barriers and sharing stories that matter. Plus, a fun game segment and...

This episode focuses on two impactful topics: dopamine fasting and embracing imperfection. We explore the benefits of resetting your brain for better well-being through dopamine fasting and discuss how accepting imperfections can lead to true self-acceptance. The hosts also play the inspirational...

This episode dives into two impactful topics: the critical nursing shortage and its effect on patient safety, as well as the hidden dangers of arbitration clauses that may strip consumers of their rights. The hosts will also play a fun game of "Who's Most Likely" and encourage viewers to reflect ...

In this episode of Breaking the Silence, the hosts explore the value of experiences over material possessions and the possibility of finding your true calling later in life. They discuss the psychology behind happiness, the drawbacks of materialism, and strategies for embracing midlife career cha...

In this episode of Breaking the Silence, the hosts dive into two key topics: overcoming trust issues and breaking free from the constant urgency of modern life. They offer strategies for building stronger relationships, managing stress, and prioritizing well-being. Plus, a fun game of "Read My Li...

Today’s episode on Breaking the Silence covers effective Networking Strategies for women, offering valuable tips to build meaningful connections for personal and professional growth. We also dive into Redefining Identity After Trauma, sharing empowering strategies to help survivors reclaim their ...

On today's Breaking the Silence, join us for an insightful discussion on Ageism in the Workplace, where we break down barriers and empower older workers to thrive despite stereotypes. We'll also tackle the fear of public speaking, offering practical strategies to overcome anxiety and become confi...

Get ready for another exciting episode of Breaking the Silence! Join us as we dive into laughs, art, and inspiration. Our hosts kick off with the “Laugh Out Loud” segment, where you get to vote for the queen of comedy! Plus, special guest Elizabeth Marie, a talented creative entrepreneur, shares ...

In this episode of Breaking the Silence, we explore important topics for all ages! From empowering seniors to embrace technology to smart shopping tips in the digital age. We dive into the tech revolution’s impact on older adults and how couponing has evolved with apps and digital platforms. Plus...

On this episode of Breaking the Silence, we explore personal growth, self-defense, and empowerment. We’re joined by Tim Mousel, owner of Mousel’s Self Defense Academy, who shares insights on women’s self-defense and demonstrates essential techniques. From building good habits to cultivating a gro...

Catch the next episode of Breaking the Silence on Friday, September 20th!

This week, we'll dive into Web Wonders and Whatnots, covering the internet's latest viral buzz—from an 8-year-old driving to Target to NASA astronauts voting from space. Plus, we have a powerful interview with Jeffrey Camp...

Tune in to Breaking The Silence on Thursday, September 19th!

This episode features an exciting word game, Unjumble the Word: Beauty Buzzwords, where the hosts test their knowledge of popular beauty terms. Plus, we’ll dive into the topic of Couponing: Thriving in the Digital Age, sharing tips on ...

Join us for a fun-filled episode of Breaking The Silence! We’ll kick off with a Charades Challenge, where the hosts will act out famous female figures and feminist slogans—can you guess them all? Then, we’ll dive into an exclusive interview with Tiffany Nguyen, founder of MILash Beauty Academy, t...

Tune in to Breaking the Silence for an insightful and thought-provoking episode! We'll be discussing "Midlife in Focus," exploring how this life stage can bring both challenges and opportunities for personal growth. Then, we dive into the world of forensic science with "Unraveling Mysteries Behin...

Breaking the Silence - 9/16 Monday Show

Join the Breaking The Silence hosts as they dive into today's intriguing topics! The show kicks off with a fun and thought-provoking QOTD.

Followed by a discussion on Things We Don’t Understand, featuring curious mysteries like how ships float, why we sa...