Guilt That Comes With Saying No
Breaking the Silence
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TV-14, 14-Jan-2026
Join this episode of Breaking the Silence as the conversation looks at why people are being shamed for trying, the balance between productivity and rest, and the guilt that can come with saying no. Through open discussions, interactive moments, and reflections on boundaries, expectations, and personal growth, hosts Francisca, ShyTia, and Angeli encourage viewers to consider how intention, balance, and emotional awareness shape their everyday lives.
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