We sit down with recently retired world championship boxing referee Benjy Esteves Jr., who opens up about his four-decade career officiating some of the sport’s biggest names and bouts. From Tito Trinidad and Miguel Cotto to Canelo Alvarez and Floyd Mayweather, Benjy shares what it was like to be...

In this interview, Sal Rodriguez — longtime drummer for the legendary band WAR — opens up about his journey through music, acting, and nearly 14 years of sobriety. From touring with music icons to appearing on shows like Full House and George Lopez, Sal reflects on the highs, the struggles, and ...

Designer and entrepreneur Derrick Lawton—better known as Dice 700—shares how he transformed his creativity into a multi-layered movement. From launching The 700 Weirdhouse to supporting underground artists and building custom fashion pieces from scratch, Dice is all about originality, empowerment...

Retired FDNY Captain Anthony Varriale joins us to reflect on his remarkable 35-year career with the New York City Fire Department. From his early days in Brooklyn to leading companies in Manhattan and Queens, Varriale shares powerful memories—most notably his harrowing experience responding to th...

Award-winning actress, teacher, and talent manager Susan Rybin joins us to reflect on her remarkable 40-year journey in entertainment. From her early days on stage as a child to founding Rybin Talent Management and Rybin Studio of Drama, Susan has been a driving force in advocating for Latino rep...

Guest Dewell Narvaez shares his journey from military service to a career in music, influenced by family legacy and a strong passion for the arts. He discusses his roles in the Marine Corps and law enforcement, emphasizing leadership principles and team welfare. The narrative also highlights his ...

Performer Megan Elyse Fulmer sits down with us to talk about her journey through the world of musical theater, dance, and television. From touring with Shrek: The Musical to her breakout appearance on Law & Order: SVU and now starring in the world premiere of Take the Lead at Paper Mill Playhouse...

Champion dancer, teacher, and swing dance historian Margaret Batiuchok joins us to reflect on her incredible career—from winning the Harvest Moon Ball to founding the New York Swing Dance Society and performing with legends like Frankie Manning. She shares her passion for preserving the Lindy Hop...

At just 17 years old, Trinity Jagdeo founded From We Can’t to We Can to bring better representation, support, and empowerment to children with disabilities. Now 22, this award-winning advocate, author, and nonprofit leader joins us to share her inspiring journey—from writing her own superhero boo...

Founder of Curls Monthly and Forbes 30 Under 30 honoree Barbara DelleMonache joins us to share how she turned a personal struggle into a movement of self-love and education for the curly-haired community. Through her innovative subscription service, curl coaching, and ingredient transparency, Bar...

Retired NYPD Chief Joe Fox sits down with us to reflect on his nearly four-decade career, including his experiences on September 11th and how those events shaped his life and leadership. He shares heartfelt stories, lessons in resilience, and his transition into motivational speaking and life coa...

World-renowned percussionist, educator, and innovator Dr. Richie Gajate Garcia joins us to share his incredible journey through music. From performing with legends like Phil Collins, Sting, and Tito Puente to teaching globally and inventing industry-changing percussion tools, Richie reflects on h...

The energetic tribute group Larger Than Life joined us for an unforgettable performance, showcasing their smooth dance moves and impressive a cappella harmonies. Watch as they bring your favorite boyband hits to life, share stories from the road, and reveal their own favorite boyband moments. Get...

Edvin Ortega and the hit tribute group Larger Than Life take the stage to deliver an unforgettable performance, celebrating the iconic music and energy of legendary boybands. Known for their high-energy shows and pitch-perfect renditions of classic hits, Edvin and his group have captivated audien...

Orthopedic and hand surgeon Dr. Gabriel Dassa joins us to share his remarkable journey balancing two very different worlds—medicine and music. Known for his expertise treating patients across New York City, Dr. Dassa also brings harmony as a vocalist in legendary groups like The Tokens and Classi...

Join us for a lively conversation with fraternal twins Dale and Gale Hammond, better known as The Hammond Brothers. With a career spanning decades, these talented brothers have performed at iconic venues like The Grand Ole Opry and shared the stage with legends such as George Strait and Kenny Rog...

Maureen O’Malley-Byrnes, founder and director of the renowned O’Malley Irish Dance Academy, joins us to discuss nearly three decades of teaching Irish dance and empowering young performers. From local competitions to national stages, Maureen shares how her academy blends traditional Irish culture...

LaParis Phillips, founder and CEO of Brooklyn Blooms, shares her journey of blending fashion, art, and nature into unforgettable floral creations. She discusses her inspiration, the impact of her unique arrangements, and how flowers can uplift communities. Don’t miss this conversation about creat...

Rodney Fuller and Tiffany McIntosh from The Opportunity Hub join us to discuss their upcoming fashion fundraiser. Learn how this special event supports youth empowerment, community engagement, and educational opportunities across Brooklyn and Queens. Hear how fashion, collaboration, and a commitm...

Claire Lundin, a dynamic performer and proud Swiftie, brings Taylor Swift's magic to life on stage. A Capilano University Musical Theatre graduate, Claire has toured the U.S. with The Simply Swifties Band, captivating audiences with electrifying renditions of Taylor's greatest hits. In our interv...

Sherley Tejada joins us to share her inspiring journey from overcoming homelessness to becoming Miss Intercontinental Dominican Republic 2025. As the CEO of Pathways of Hope, she’s dedicated to empowering underrepresented communities through education and mentorship. Sherley opens up about her pa...

Eric Hicks, CEO and founder of Game Over, joins us to share how he's using sports to empower the next generation. From creating a groundbreaking athletic brand to rebuilding basketball courts and launching educational programs like Buckets-n-Bites, Eric has dedicated his career to blending social...

Musician, educator, and author Dr. Randy Ortiz shares his incredible journey—from performing with Latin music legends to becoming an engineer and professor. He dives into his work in sociology, his passion for education, and his ongoing love for music.

In this interview, we sit down with blues harmonica master and frontman of The Killer Joe Band, Joe Ferraro! From his early days discovering the blues to leading a high-energy band that blends rock, soul, and classic blues, Joe shares his journey in music. We also dive into his experiences in fil...