The AM Show—Segments
Say goodbye to dull mornings! Grab a coffee, favorite tea, juice, or smoothie, and kickstart your day with this motivational and entertaining show. Make it your morning go-to for self-care, inspiration, and information in a fun way.
Watch it while you are getting ready, or listen to it on the go. The AM Show is your Monday morning therapy to get you through the workweek.
Nadine Della Pelle and Z Rogers are your morning squad that will not disappoint in making your day.
Tune in on weekdays at 9 AM CT / 10 AM ET only on LFN.
#theamshowusa
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What's Cooking with Z: Britain's Most Iconic Food Pairings
Z explores five classic British food pairings, sharing the stories, traditions, and flavors behind these beloved comfort-food favorites.
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Emojinary: Can You Guess These Animated Movie Classics?
Z and Nadine take on an animated movie edition of Emojinary, racing to decode emoji clues and test their movie knowledge. Play along and see how many you can guess.
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Same Same, But Different: Can You Find the Hidden Word?
Nadine and Z try to uncover the hidden word connecting two images in this fun and competitive puzzle challenge.
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AM Reacts: Viral Knicks Moments & New York Pride
Nadine and Z react to the viral moments and unforgettable fan celebrations that took over New York during the Knicks' historic Finals run. From packed streets and giant outdoor screenings to fans rallying across the city, Knicks mania was impossible to ignore.
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AM Reacts: The Teacher Translating Gen Alpha
Z and Nadine react to the viral story of Mr. Lindsay, a middle school teacher helping adults decode Gen Alpha slang while making a lasting impact on his students.
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AM Beauty: The Biggest Summer Beauty Mistakes to Avoid
Nadine shares simple summer beauty tips for protecting your skin, hair, and makeup from heat, humidity, and sun exposure.
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Mumble Jumble: Can Nadine & Z Decode These Phrases?
Nadine and Z face off in a fast-paced Mumble Jumble challenge, decoding phrases, acronyms, and pop-culture clues.
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Slangtastic: Can We Speak Tech?
Nadine and Z try to decode tech jargon, coding terms, and internet slang in this fun edition of Slangtastic.
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AM Reacts: Viral Moments, Celebrity Stories & Internet Gold
Nadine and Z react to viral clips, celebrity stories, sports highlights, internet nostalgia, and more.
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Gone Viral: Are Phone-Free Restaurants the Future?
Z and Nadine discuss the rise of phone-free spaces and why more people are choosing real connection over constant scrolling.
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Guess the Celebrity by Emoji | Emojinary Challenge
Z and Nadine put their pop culture knowledge to the test in a hilarious round of “Emojinary: Celebrity Edition,” trying to guess celebrities using only emojis.
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The Commercials Had Them Completely Confused
Nadine and Z put their guessing skills to the test with commercials that are not as easy as they seem.
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“Picture Scramble”: Food Guesses & Foodie Debates
Blurry food photos, wrong guesses, and very strong opinions.
In this “Picture Scramble” segment of The AM Show, Nadine and Z try to identify scrambled food images before they come into focus—but every round quickly turns into foodie debates, side stories, and hilarious reactions.
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From “Sleep Tight” to Movie Popcorn—Where It All Started
From “sleep tight” to coin flips and movie popcorn, Z and Nadine dive into the surprising origins behind everyday sayings, habits, and traditions.
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“Finish the Lyric”: Classic Songs, Nostalgia & Friendly Competition
Z and Nadine take on a “Finish the Lyric” challenge packed with classic hits, throwback memories, music debates, and the lyrics everyone thinks they know.
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Glowcations: Why Beauty Trips Are Taking Over Vacations
Vacations are changing—and glowcations are taking over.
This segment explores the growing travel trend where skincare, wellness, relaxation, and beauty treatments become the main event.
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“Would You Rather”: From Arcade Games to Real-Life Scenarios
Fun questions… real answers.
This “Would You Rather” segment moves from arcade games to real-life scenarios, with reactions, humor, and debates that get surprisingly real.
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Theme Park Sounds Challenge: Can You Guess Them All?
Can you guess the sounds?
Nadine and Z take on a theme park challenge, reacting to rides, games, and nostalgic moments—from rollercoasters to classic midway fun.
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Bunks on a Plane?! SkyNest vs Relax Row—Would You Try It?
Bunk beds or a couch in the sky?
Nadine and Z react to “SkyNest” sleep pods and “Relax Row,” breaking down what works, what doesn’t, and whether either is actually worth it.
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“This or That”: Pizza, Bagels & Hot Takes
No middle ground—just pick one.
In this “This or That” segment of The AM Show, Nadine Della Pelle and Z Rogers keep the energy high with fast-paced debates, strong opinions, and fun moments as they tackle everything from food to everyday preferences.
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Level Up Your Workout: Outdoor Tech That Might Surprise You
Okay… this is next-level.
From a wearable boost for your legs to smart sunglasses and headphones that don’t even go in your ears, this segment dives into outdoor fitness tech that’s actually kind of wild.
You might come away thinking… “Yeah, I need that.”
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Out of This World: Artemis II—Why This Mission Matters
We’re taking it “Out of This World”—literally.
In this segment of The AM Show, Z Rogers and Nadine Della Pelle dive into NASA’s Artemis II mission, reacting to the speed, risk, and real challenges behind sending humans around the Moon—and why this moment matters for the future of space exploration.
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Hack or Whack: Viral Food Hacks—Genius or Just Not It?
“Hack or Whack?” The AM Show tests internet hacks to see what actually works—and what’s just whack.
From a clever Nutella jar idea to a creative snack bag trick, some hacks impress, while others leave Z and Nadine debating what really makes sense. Along the way, they break down food combos, rehe...
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"Name That Tune": Can You Guess It Before They Do?
A little "Name That Tune"—and it’s not as easy as it sounds.
Nadine Della Pelle and Z Rogers try to guess songs from quick clips, going from confident answers to “wait… I know this” moments. A fun, competitive segment where the guesses don’t always go as planned.
Play along and see how many you...