The AM Show—Segments
Say goodbye to dull mornings! Grab a coffee, favorite tea, juice, or smoothie, and kickstart your day with this motivational and entertaining show. Make it your morning go-to for self-care, inspiration, and information in a fun way.
Watch it while you are getting ready, or listen to it on the go. The AM Show is your Monday morning therapy to get you through the workweek.
Nadine Della Pelle and Z Rogers are your morning squad that will not disappoint in making your day.
Tune in on weekdays at 9 AM CT / 10 AM ET only on LFN.
#theamshowusa
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Level Up Your Workout: Outdoor Tech That Might Surprise You
Okay… this is next-level.
From a wearable boost for your legs to smart sunglasses and headphones that don’t even go in your ears, this segment dives into outdoor fitness tech that’s actually kind of wild.
You might come away thinking… “Yeah, I need that.”
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Out of This World: Artemis II—Why This Mission Matters
We’re taking it “Out of This World”—literally.
In this segment of The AM Show, Z Rogers and Nadine Della Pelle dive into NASA’s Artemis II mission, reacting to the speed, risk, and real challenges behind sending humans around the Moon—and why this moment matters for the future of space exploration.
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Hack or Whack: Viral Food Hacks—Genius or Just Not It?
“Hack or Whack?” The AM Show tests internet hacks to see what actually works—and what’s just whack.
From a clever Nutella jar idea to a creative snack bag trick, some hacks impress, while others leave Z and Nadine debating what really makes sense. Along the way, they break down food combos, rehe...
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"Name That Tune": Can You Guess It Before They Do?
A little "Name That Tune"—and it’s not as easy as it sounds.
Nadine Della Pelle and Z Rogers try to guess songs from quick clips, going from confident answers to “wait… I know this” moments. A fun, competitive segment where the guesses don’t always go as planned.
Play along and see how many you...
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Can You Finish These Famous Quotes? | The AM Show Challenge
In this segment of The AM Show, Nadine and Z take on a “Fill It In” challenge with famous quotes, movie lines, and viral memes—from “No soup for you” to “This is fine.”
Play along and see how many you get right.
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Gone Viral: The 7-Year-Old Coach Everyone Is Talking About
This one is going viral—and for a reason.
In this “Gone Viral” segment, Nadine Della Pelle and Z Rogers react to a seven-year-old coaching a high school basketball team, drawing plays, calling out players, and delivering speeches with real presence.
It might sound unbelievable at first, but as ...
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Holiday Game Time on The AM Show
It’s Christmas on The AM Show, and that means one thing—game time. In this festive holiday segment, the hosts go head-to-head in a Christmas-themed “Finish the Lyric” challenge, testing their knowledge of classic Christmas songs.
From “Jingle Bells” and “Frosty the Snowman” to “Rudolph the Red-N...