Join this episode of Breaking the Silence for a relatable and uplifting conversation about "Things We Wish We Knew in Our 20s"—from simple self-care habits to everyday routines that can make life easier. ShyTia, Francisca, and Angeli also dive into the topic "Outgrowing Old Versions of Yourself," embracing change, celebrating progress, and finding confidence in your personal growth, along with fun interactive moments like "Who’s Most Likely" and "Victory Checks."
Up Next in Breaking the Silence
-
When Competition Crosses the Line—Wit...
In this special episode of Breaking the Silence, conversation dives into competition—when it motivates us, when it pushes us to grow, and when it quietly starts crossing lines in our relationships, our work, and even within ourselves. Join us for this thoughtful discussion as we reflect on how co...
-
The Weight of Always Being Strong
This episode of Breaking the Silence explores “The Conversation We Keep Putting Off”—the everyday hard talks we replay in our minds but avoid having—and “The Weight of Always Being Strong,” a deeper conversation about emotional labor, people pleasing, and what happens when strength turns into emo...
-
Guilt That Comes With Saying No
Join this episode of Breaking the Silence as the conversation looks at why people are being shamed for trying, the balance between productivity and rest, and the guilt that can come with saying no. Through open discussions, interactive moments, and reflections on boundaries, expectations, and per...
