This episode of Breaking the Silence explores “The Conversation We Keep Putting Off”—the everyday hard talks we replay in our minds but avoid having—and “The Weight of Always Being Strong,” a deeper conversation about emotional labor, people pleasing, and what happens when strength turns into emotional exhaustion. Through relatable discussion, humor, and reflection, ShyTia, Angeli, and Nori highlight why avoidance feels easier than honesty, why silence can create more stress, and the reminder that strength does not mean doing everything alone.
Up Next in Breaking the Silence
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Guilt That Comes With Saying No
Join this episode of Breaking the Silence as the conversation looks at why people are being shamed for trying, the balance between productivity and rest, and the guilt that can come with saying no. Through open discussions, interactive moments, and reflections on boundaries, expectations, and per...
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Rest Is Not Laziness
This episode of Breaking the Silence explores meaningful everyday conversations, from old school traditions we’re bringing back and the value of connection, simplicity, and intentional moments, to a deeper discussion on why rest is not laziness and how learning to pause without guilt can help us ...
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Consistency Over Feelings: How Discip...
In this episode of Breaking the Silence, Angeli, Nori, and Francisca explore small, random habits that made a significant difference, sharing how simple routines, mindset shifts, and unexpected changes have improved their daily lives. The conversation continues with a deep dive into “Consistency ...
