Join us on Breaking The Silence as we dive into practical life skills, explore pathways to achieving entrepreneurial dreams, and celebrate inspiring women through our “Guess That Hero” game! Plus, don’t miss today's QOTD.

Join Breaking The Silence as we explore two powerful topics: the value of family traditions in building lasting bonds and the importance of recognizing gaslighting and emotional manipulation. Discover practical tips to strengthen family connections, uncover the subtle signs of gaslighting, and le...

Join us for an impactful episode of Breaking the Silence as we explore "The Ripple Effect: Spreading Kindness in Our Communities" and dive deep into "Understanding Reproductive Rights." Discover heartwarming stories of everyday heroes spreading kindness, from sending care packages to supporting t...

Don’t miss an inspiring episode of Breaking the Silence with special guest Kortni Jordan, Nurse Practitioner and owner of Her Down There. Today, Kortni shares her journey, dispels women’s health misconceptions, and emphasizes the importance of accessible healthcare for women of color. Plus, learn...

Join us for a powerful episode of Breaking the Silence where we’re diving into how confidence can be your ultimate superpower and exploring the art and science behind animation! From practical tips to cultivate self-assurance, to discovering Kenya’s cultural wonders, we’ve got insights and inspir...

Today, we’re exploring thought-provoking themes on BTS. Join us as we discuss “The Price of Generosity,” featuring the story of a kidney donor facing shocking consequences. Then, we’re excited to welcome Dr. Loren J. Blanchard, President of the University of Houston-Downtown, to discuss UHD’s 50t...

Today’s show features a holiday gift guide packed with unique, women-owned, and sustainable brands, plus an inspiring interview with fashion icon Theresa Roemer! Theresa shares updates on her latest ventures, her passion for philanthropy, and tips for balancing business with personal life. Don’t ...

Join us as we delve into "Stereotypes Unboxed" and discuss the far-reaching impacts of assumptions on individuals and society. Later, we journey through music history in "Melodies that Shaped Us," reflecting on the songs that defined generations. Plus, test your pop culture knowledge with our BTS...

Join us for empowering discussions on today’s show! We’ll explore crucial topics like empowering survivors of domestic violence, the impacts of sugar consumption, and viewer engagement with a fun riddle game. Plus, we’re raising awareness for Breast Cancer, Mental Health, and Domestic Violence Aw...

On Friday's episode of Breaking The Silence, we are joined by Dr. Suzanne Manser, a clinical psychologist and author, who shares her journey of helping individuals heal from anxiety and eating disorders. We dive into her therapeutic approaches, parenting tips, and insights from her memoir, I Hate...

This week on Breaking The Silence, we're diving into the bold and the beautiful with a discussion on daring fashion in "Gaudy Glam: Daring to Dazzle!" Learn how to embrace individuality through bold style choices. Later, we explore how to turn conflicts into opportunities for deeper connections i...

Join us this week on Breaking The Silence as we explore ancient Ayurvedic wisdom for women's health and the power of dance psychology! Discover how Ayurveda’s holistic approach can help balance mind, body, and spirit, especially for women facing modern health challenges. Plus, uncover the emotion...

On this episode of Breaking the Silence, we explore the rising rates of homelessness among people and discuss the essential life skills everyone needs to master. Plus, we engage in a fun round of "Would You Rather" featuring fall favorites! Tune in to hear powerful conversations, get inspired, an...

In this episode of Breaking the Silence, we dive into nurturing resilient minds with essential coping skills for kids and explore the complexities of assertive communication in "The Polite Paradox." Join us for thought-provoking discussions and a fun game of Movie Meltdown as we learn to balance ...

Today on Breaking the Silence, we discuss all things fall vibes, from pumpkin spice to bonfires in a short game of pump it or dump it! Plus, we have Amber Baylor, a media marketing and PR expert, sharing her journey, career insights, and tips for aspiring marketers. We also go through QOTD. Don't...

On this episode of Breaking the Silence, we dive into some of Google's greatest mysteries, explore women's rights issues, and hear an inspiring story of resilience from Bobbi Mason, founder of Widow Thrive. We will also dive into QOTD and 3 things you need to know. Tune in to learn, reflect, and ...

Join us on this episode of Breaking the Silence as we delve into innovative work-life balance strategies like "unhappy leave," discuss the importance of prioritizing back health, and engage in a fun game of Music Match Lyrics! We also explore ways to improve mental and physical well-being in the ...

Tune in to the latest episode of Breaking The Silence! Our guest, Sara Emmerson, Life & Business Coach, shares her journey, insights, and expert tips on moving from chaos to calling. Plus, a fun Quick Fire Quotes game and engaging discussions on life coaching trends and strategies. Don’t miss out!

Join us on Breaking the Silence as we celebrate Hispanic Heritage Month and dive into the power of nonverbal communication! From exploring cultural diversity to understanding the influence of body language, we're breaking down barriers and sharing stories that matter. Plus, a fun game segment and...

This episode focuses on two impactful topics: dopamine fasting and embracing imperfection. We explore the benefits of resetting your brain for better well-being through dopamine fasting and discuss how accepting imperfections can lead to true self-acceptance. The hosts also play the inspirational...

This episode dives into two impactful topics: the critical nursing shortage and its effect on patient safety, as well as the hidden dangers of arbitration clauses that may strip consumers of their rights. The hosts will also play a fun game of "Who's Most Likely" and encourage viewers to reflect ...

In this episode of Breaking the Silence, the hosts explore the value of experiences over material possessions and the possibility of finding your true calling later in life. They discuss the psychology behind happiness, the drawbacks of materialism, and strategies for embracing midlife career cha...

In this episode of Breaking the Silence, the hosts dive into two key topics: overcoming trust issues and breaking free from the constant urgency of modern life. They offer strategies for building stronger relationships, managing stress, and prioritizing well-being. Plus, a fun game of "Read My Li...

Today’s episode on Breaking the Silence covers effective Networking Strategies for women, offering valuable tips to build meaningful connections for personal and professional growth. We also dive into Redefining Identity After Trauma, sharing empowering strategies to help survivors reclaim their ...